Winter Preparation

(all interested athletes should click & fill out)

Winter Training Options
JMM Weight Room Speed & Strength - T, W, R - 3:45pm - 5:20pm 
Winter Mileage Club Running - M - F - 3:45pm - 5:00pm

UW-Madison Winter Pole Vault Academy - Nov 2nd, 16th, 23rd, Dec 7th & 21st
Madison Throws Club Winter Throwing Series - Nov 22nd, Dec 13th, Jan 10th, 31st, Feb 28th, OR Mar 7th
UW-Madison Pole Vault Development Days - Nov 30th & Jan 4th
UW-Madison Throws Camps - Nov 30th & Jan 4th
Championship Track & Field Camp (Waukesha) - Dec 21st
UW-Parkside Braving the Cold - Distance Days - Jan 3rd, 10th, 24th, &/OR 31st
University of Dubuque Track Academy - Jan 18th & 25th
Badger Jets Preseason Program (Coach Nelson) - Feb 2nd - Mar 4th (e-mail Coach Nelson for more details)
USATF Indoor Meet (Carthage College - Kenosha) - February 8th
UW-Whitewater Learn by Doing Clinic - February 15th

First Day of Practice
March 9th @ 3:55pm
Meet in the Fieldhouse and Come Dress to Workout
ALL paperwork should be turned in before the 1st day of practice
If you and a parent have not yet attended a Spartan Sports Kickoff Meeting this school year,
please contact our Athletic Director Mr. Schlitz ( to set up a date for this meeting

Championships are won in the off-season
2014 Boys & Girls Madison City Champions
2014 Boys & Girls Madison Indoor City Champions

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